A one-dish meal will contain the 5 main nutrients, which are carbohydrates, proteins, fats, vitamins, and last but not least, minerals. A one-dish meal should only be counted as a one-dish meal if it contains this 5 components. Why isn't water counted as nutrient? Water's functions are only to regulate the body temperature, lubricates joints in our bodies, helps in removing waste materials from the body, maintaining the fluid balance, and participating in many chemical reactions within the body. It does not have functions that a nutrient should have, much less counted as a nutrient. A nutrient's function should be : Providing the body with energy for daily activities - Carbohydrates and fats Building up muscles and bones for growth - Proteins Protecting the body againt illnesses and diseases - Vitamins Repairing and replacing the damaged cells - Proteins Keeping the body warm - Fats If you find any error in this, feel free to point it out.
iron
fat
An important nutrient would be beta carotene, which the body uses to make Vitamin A.
Sugar.
Yes. Many different foods contain the same nutrients.
it can contain all foods from the healthy diet pyramid
the answer is the food nutrients si do with producers if the food is constructed of nutrient cycle?
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what nutrition does a egg shell contain
Zinc. FLVS eh? :)
Milk, cheese and green veg all contain calcium.
ISSA does not condone any meal plans that contain fewer than 1,200 calories. This is because severely restricting calories can lead to nutrient deficiencies and negatively impact overall health and well-being. It is important to maintain a balanced and sustainable approach to nutrition for optimal results.