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The foods richest in potassium are:

White beans

Dark leafy greens, such as spinach

Baked potato with skin

Dried apricots, figs, dates

Baked acorn squash

Yogurt

Certain kinds of fish (salmon, pompano, halibut and others)

Avocado

White mushrooms

Bananas

Dark Chocolate

Pistachios, chestnuts, almonds, cashews, walnuts

Orange Juice.

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Q: What kind of foods could you eat to add potassium to your diet?
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