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The nutritional value in 1.2 grams of sea salt is that it contains about 468 milligrams of sodium. It does not have any calories, fats, protein, or sugars.

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10y ago
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15y ago

Zero calories, zero carbohydrates, zero vitamins... Salt is needed in the diet, but a well-balanced diet already contains enough without adding any.

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Q: What is the nutritional value of sea salt?
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The nutritional value in 1.2 grams of sea salt is that it contains about 468 milligrams of sodium. It does not have any calories, fats, protein, or sugars.


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