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Many, many many benefits of honey! To name a few eat a tsp a day to feel better and live longer. Put honey on cuts or abrasions(nothing 2 deep), works as an antiseptic and helps it heal faster. Mix a tsp of honey with warm Pineapple Juice to get rid of a cough and sore throat. Fantastic for flavoring your coffee or tea

Just Google benefits of honey and read more

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9y ago
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16y ago

One hundred grams (7 tablespoons) of honey contains 82 grams of carbohydrates (27% of the daily requirement), no fat and a variety of vitamins and minerals. These include: Potassium, Iron, Manganese, Vitamin B6, and much more. It also is known to help the body absorb both calcium and magnesium. Vitamin and mineral content will vary, depending on the source of honey.

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13y ago

Honey is natural and can be renewable.

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Q: What is the nutritional value of honey?
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