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== == * It depends on your height. I am 26, 5'4, and weigh 110. I am on the bottom of the scale for healthy weight but I come from a very thin family The taller you are the more you should weigh. The bigger boned you are the more you should weigh. I think if you are small boned and tall you should weigh at least 120. If you are short 115. If you are big boned and tall you should probably weigh at least 145 or 135 if you are short. If you were looking for the average weight that most 26 year olds are instead of what they should be I would say 150 but your guess is as good as mine. You should stick with what weight looks best on you. * There is no 'average' weight for a 26-year-old woman, or a woman of any age. Weight is determined by height and body composition rather than age. However, what counts more than your body weight is your percentage of body fat. For more information about this, see the page link, further down this page, listed under Related Questions.

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15y ago
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15y ago

* That depends on your height. If you are the average 5'10", you should be around 165 lbs =/- 5 lbs. For each inch above the average, add about 5-7 lbs for a ballpark average. * There is no average weight for a 26-year-old man. Weight is determined by height and body composition rather than age. What counts more than your body weight is your percentage of body fat. To learn more about this, see the page link, further down this page, listed under Related Questions.

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15y ago

There is no 'ideal' weight for a 26-year-old woman because weight is related to height and body composition. What counts more than your body weight is your percentage of body fat. For more information about this, see the page link, further down this page, listed under "Related Questions."

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15y ago

There can be no 'ideal' weight for a 26-year-old male (or a male of any age) because weight is related to height and body composition rather than age. What counts more than your body weight is your percentage of body fat. For more information about body fat percentage, see the page link, further down this page, listed under Related Questions.

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15y ago

There is no 'ideal' weight for a 23-year-old male (or a male of any age). Weight is related to height and body composition rather than age. What counts more than your weight is your percentage of body fat and that is what you need to assess. For more information about body fat percentage, see the page link, further down this page, listed under Related Questions.

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14y ago

there's not ideal weight especially for males. The important thing is your fat %. it must be normally between %10-20. under %7 is not healthy.

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12y ago

Between 175 to 180 lbs

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Q: What is the ideal weight for a 26-year-old male?
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