is it okay to take myrae while having period
110 percentage converted into IU
Glyphostoma myrae was created in 1971.
There are 10 micrograms in 400 IU of vitamin D. Converting micrograms to milligrams, there are 0.01 milligrams in 10 micrograms. Therefore, 400 IU is equal to 0.4 milligrams.
is it okay to take myrae while having period
400 IU of vitamin D is equivalent to 10 micrograms (mcg) or 0.01 milligrams (mg).
Is a 1000 IU Vitamin D the same as 1000 mg of Vitamin D
0.04
IU stands for International Unithttp://en.wikipedia.org/wiki/International_unit
Adults (ages 19-50) 200 IU Adults (ages 51-70) 400 IU Adults (71 and older) 600 IU Pregnancy or breastfeeding 200 IU
The Adequate Intake for Vitamin D is as follows:Birth to 50 years: 200 IU/day51 to 70 years: 400 IU/day71+years: 600 IU/day
Myrae Ging Bonner