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Carbohydrates are one of the four macromolecules of life- Lipids, Proteins, Nucleic Acids, and Carbohydrates. These molecules have simple forms called monomers and more complex forms called polymers. Starches are a polymer of carbohydrates or a complex form of carbohydrates. A monomer of carbohydrates is a monosaccharide or simple sugar. To make a polymer there needs to be more than one monomer together. An example is the monomer glucose. When you have two glucose molecules bonded together you get the polymer maltose. Monomers glucose and fructose bonded together makes polymer sucrose. These examples are disacchrides. Di- meaning two sacchrides- meaning sugar. Polysacchrides Poly- meaning many and sacchrides- meaning sugar. Starch is a polysacchride, so it has many monomers bonded together. Therefore a complex carbohydrate or a polymer of a carbohydrate.
Starches are actually "complex carbohydrates", (foods that contain 3 or more linked sugars). Simle carbs are also called simple sugars, and are exactly that: like sugar on cereal, or candy. Simple sugars are digested very quickly---remember how cotton candy dissappears?...Other examples of simple carbs are fruits, and milk, which take a bit longer to digest, and therefore have more nutritional value...These kinds of Carbs, as well as complex carbs break down into sugar, which the body uses as fuel.
Examples of complex carbs (starches) are pasta, bread, oatmeal, rice, vegetables like broccoli, and beans, like chickpeas and kidney beans. Complex carbs take the longest to digest, and are therefore the best type of carb nutritionally.
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Is glucose a complex or simple sugar?
Glucose is simple sugar.
What is the difference between invert sugar and glucose syrup?
what is the difference between simple syrup and invert syrup
What is the difference between simple and complex carbohyates?
Simple carbohydrates are made up of one or two sugar units, which are quickly digested by the body and provide a rapid source of energy. Complex carbohydrates, on the other hand, are composed of multiple sugar units and take longer to digest, providing a sustained source of energy. Foods high in simple carbohydrates include sugar, honey, and fruits, while complex carbohydrates are found in vegetables, whole grains, and legumes.
Is sugars a simple or complex carbohydrate?
Sugar by itself is a simple carbohydrate , but when it is in foods like potatoes that are carbs but turn into sugar in your body it is a complex carb.
Is sugar in fruit a simple or complex carbohydrate?
No, fruit sugar is not a complex carbohydrate. Fructose, or fruit sugar, is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into the bloodstream during digestion.
How much simple sugar you need in your diet?
You do not need any simple sugar in your diet. Your digestive system turns complex carbohydrates into simple sugar. When you eat a potato or a serving of corn, your body will turn it into simple sugar.
Are sugars and carbohydrates related?
Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.
What is the difference simple and complex carbohydrates?
Simple carbohydrates are the monosaccharides such as glucose and fructose, and the disaccharides such as sucrose, or table sugar. Complex carbohydrates are the polysaccharides, such as starch and glycogen, which are composed of thousands of glucose molecules chemically combined.
Is oatmeal a complex carbohydrate?
Yes, oatmeal is a complex carbohydrate. It is typically used by athletes of all kinds for a great source of slow burning carbohydrates. However, this applies to oatmeal that is sugar free, being that sugar is a simple carbohydrate, oatmeal with sugar is both a simple and complex carbohydrate. Hope this helps :)
Which is not a carbohydrate between oil sugar and starch?
Oil is a form of fat or lipid. (Simple) sugars are carbohydrates complex sugars or starch is also a catrbohydrate.
What are complex carbohydrates broken down into?
Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.
What are the difference between glucose starch and sugar?
Glucose is a simple sugar and the primary source of energy for our cells. Starch is a complex carbohydrate made up of many glucose molecules linked together, found in plants as a storage form of energy. Sugar is a broad term that includes both simple sugars (like glucose) and disaccharides (like sucrose), which are used as sweeteners in food.
