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The ideal intake for a 12 year old girl?
Intake of what?
What is the normal calcium intake for a 13 year old girl?
A 12 year old child should take around 1300mg of calcium per day. This is slightly more than the recommended daily intake for adults because children are growing and calcium is needed for strong bones and teeth. Milk is one of the richest sources of calcium.
Caloric intake for a 10 year old girl?
1,500
What is the difference of calcium needed between a 15 year old and a 30 year old?
When you become older, your bones start to detrirate, and they relase calcium from your bones, making them weaker. A fifteen year old wont have that happening, meaning a fifteen year old woukdnt need as much of an intake of calcium than the thirty year old.
What is a days intake for a 19 year old girl that would provide minimum nutrient intake?
1200 calories
Caloric intake for 12 year old girl?
2200-2400 calories
What is the calorie intake for a 13 year old girl to lose weight?
500 a day
How many calories should a 13 year old girl who is 5'8 eat a day?
The calorie intake for a 13 year old girl who is 5'8 is 2000-2500 a day
Recommended daily intake of protein for 12 year old girl?
about 10 grams of protein.
What is the proper daily calorie intake for a 14-year-old girl?
About 1,500 calories a day.
What is a heathy calorie intake for a 12 year old girl?
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. As a 12 year old girl your still growing so about 1600
How much fiber should a 15 year old girl intake?
Around 20 grams per day :)
