0
If you are exercising, then you should be able to lose some weight. Plain body building will allow you to enhance your muscle, and decrease fat level in the body.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Where can one find exercise plans for body building and weight loss?
There are a number of options available for one who is looking to find a good exercise plan for body building and weight loss. The Bodybuilding website offers a wealth of information for exercise, body building and weight loss. One can also find exercise plans on the ABC Bodybuilding website.
What is the best diet plan to ensure weight loss?
The best diet plan for weight loss is to eat healthy balanced meals and exercise frequently. That is the healthiest and cheapest way to lose weight. You are not only losing weight in a healthy manner, but also becoming healthier.
Where can I find a quick weight loss plan?
The best place to fine a weight loss plan is to talk with your doctor. They can create a plan with you, or refer you to a dietitian. That way you can ensure the diet will meet your health needs and be safe.
What is the best weight loss program for my son?
The best weight plan for children are not pills or surgeries, it's support and a strict plan in the household. Keeping healthy snacks instead of junk food and do daily workouts as a family will help stimulate weight loss.
What's the healthiest diet plan for weight loss?
Choosing a weight loss plan can be difficult. Your doctor would be the best source of information. But you can see a comparison of different plans on http://www.weightlossplans.net/.
What software products can help with designing a plan for weight loss?
Many of the best products are actually online rather than software products. Weight Watchers has a great online program to help with your weight loss plan.
What is the best weight loss diet plan for women?
The best weight loss plan is just to eat more healthy and get lots of exercise. Just don't over exercise as that can be more harmful to your body. Allow your body recovery time.
What are some of the most popular weight loss plans around today?
There are many weight loss plans, such as the Sonoma or South Beach diet. However, the best weight loss 'plan' is to eat right.
What is the best diet plan for quick and long lasting weight loss?
This is a a subjective question, but I would say that the best diet plan for quick and long lasting weight loss would be a low calorie, low fat, high fiber diet of around 1800 calories a day, depending on your weight and your desired weight.
What top five weight loss plans will help me lose weight quickly?
The best weight loss plan is to do this on your own, work out, eat right and proportion your meals. Other weight loss plans include: Jenny Craig, Weight Watchers, Atkins, and Nutrisystem.
Choosing The Best Weight Loss Plan For A Healthy Lifestyle?
When exploring the options for the best weight loss plan, it is important to choose one that not only focuses on the types of food that are eaten, but that also emphasizes other healthy lifestyle changes. In general, calorie counting and other food-related diet plans should really be only one component of a larger and more comprehensive weight loss plan. Elements such as exercise and other healthy behaviors should be stressed as part of the best weight loss plan because without these elements, there is no longer term strategy available to keep the weight from coming back.
Is dieting the best way to lose weight?
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
