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Since you are breastfeeding, and two children at that (wow- what ages?), you should know that the feeding itself is helping your body drop the weight from the pregnancy. This along with you running after those two little ones should be diet enough for you if you can manage to eat healthy while you are doing it. Give it a few months, and you will see huge results.

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12y ago
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14y ago

It depends on the individual, but you can usually burn about 500 calories per day just by breastfeeding.

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Q: What is the best weight loss for breastfeeding?
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