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Vegetables containing vitamin A mostly came from green leafy vegetables.It can make you glow, increases stamina and metabolism to strengthen your body, eating of this kind of vegetables can cure some sickness or diseases, simply, making you healthy.

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βˆ™ 12y ago
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βˆ™ 12y ago

Undoubtedly, the body requires vitamin supplements but there are advantages and disadvantages to the taking of them and it is high time that you knew the .

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Q: What is the advantage of vitamin A?
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The most important advantage of sunlight is that there is Vitamin D present in it which protect us from lack of vitamin D and the second most advantage is that sunlight is the main Light Source.


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