Lemon juice- 1 cup - 187%Orange- 1 cup- 163%Strawberry-1 cup- 149%Grapefruit- 1 cup- 142%Guava- 1 cup- 628%
Guava is much the same shape as lemon.
Power-C - Dragonfruit - (Vitamin C + Taurine) Energy - Tropical Citrus - (Vitamin B + Guarana) Revive - Fruit Punch - (Vitamin B + Potassium) Multi-V - Lemonade - ("Vitamin A to Zinc") Focus - Kiwi-Strawberry - (Vitamin A + Lutein) Essential - Orange-Orange - (Vitamin C + Calcium) Formula 50 - Grape - (50% Daily Dose of Vitamins) Defense - Raspberry-Apple - (Vitamin C + Zinc) Rescue - Green Tea - (Vitamin C + EGCG) Endurance - Peach-Mango - (Vitamin E + Ribose) Vital-T - Lemon Tea - (Vitamin C + Vitamin E) Balance - Cran-Grapefruit - (Vitamin C + Glucosamine) B-Relaxed - Jackfruit-Guava - (Vitamin B + Theanine) Charge - Lemon-Lime + (Vitamin B + Electrolytes) XXX - Acai-Blueberry-Pomegranate - (Triple Antioxidants)
hows about a lemon?
A guava is green on the outside, and on the inside, it can be white or pink, depending on how ripe it is.
Probably. The remedy depends on the heat of the water and the smoothness of the honey for effectiveness. Although the lemon does provide a little Vitamin C it isn't much. Orange also contains Vitamin C and is sour, although it contains mroe sugar than lemon.
YOu can drink orange juice and orangeade. That has lots of vitamin C.
Pineapple,Guava,Orange,Lime or Lemon,Apple,Papaya,Mango,Passion fruit,Watermelon,Strawberry,Pear,Peach,Amazon berry.
Vitamin c supplementEat 2 orange, 1 lemon, something with vitamin C 50 mg four times a day for a week.
In natural fruit, oranges have almost 10 times as much vitamin C as apples have. However, much of the Vitamin C is lost in the pasteurization process for either juice. In many cases, companies add Vitamin C back in the juice as ascorbic acid. Therefore, the Vitamin C content varies from brand to brand in both types of juices. It should be declared clearly on the nutritional panel of the product.
Then eat Guava :)
Pineapple,Guava,Orange,Lime or Lemon,Apple,Papaya,Mango,Passion fruit,Watermelon,Strawberry,Pear,Peach,Amazon berry.