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Look at the following link for Nutrirional information on Toor Dal and other Indian recipe ingredients.

http://www.indiacurry.com/ncalculators/dalcalc.htm

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13y ago
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15y ago

its about 211 calories for 100 gm, and you should know it depends on cooking oil and ingredients used.

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Q: What is nutritional value for Indian toor dal?
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Related questions

What is the meaning of toor dal in English?

Toor dal means Pegion Pies


What is scientific name of Toor Dal?

The scientific name of Toor Dal is Cajanus cajan.


Is toor dal same as arhar dal?

Yes, toor dal and arhar dal are the same. Arhar dal is the Hindi name for pigeon pea, while toor dal is the common English term used for this lentil in India. Both names refer to the same type of lentil.


Which vitamin include in toor dal?

Vit a


Is toor dal an example for cereal?

Yes definitely. Arhar dal or toor dal, commonly known as pigeon pea, is extensively used as a cereal in India. so, it is definitely an example for example.


What is name in English toor dal?

this is Arhar Dal (Split Red(Brown) Gram.


How long do you cook toor dal for?

If you are cooking Toor dal in a pressure cooker wait for three whistles and otherwise it may take upto 20-25 minutes to get it well cooked.


What is the meaning of lentil in Telugu?

Toor dalm moong dal so anything with dal are known as lentils.


What is an easy India recipe?

Dal is the basic dish..very simple..which can be made with/without a lot of spices. It can be made in different ways but below I shall state the most simple recipe. Ingredients; Toor Dal--1cup Shallots-3-4 Green Chilly -2-3 Salt Oil - 2tsp Method Soak the toor dal for 2 hours. Chop the shallots and fry it lightly in oil Don't burn the onions. Add the onion to the toor dal. Slit the green chillies and add it to the toor dal. Add salt as per taste. Cook everything directly on the gas or in a pressure cooker. The dal preparation is ready. You can temper the dal with mustard seeds and curry leaves but this is optional.


How much protein in one hundred gram cooked toor dal?

32 gr


You want to know types of dhal?

Some types of dhal include chana dal (made from split chickpeas), toor dal (made from split pigeon peas), moong dal (made from split mung beans), and masoor dal (made from red lentils). These are commonly used in South Asian cuisine and are packed with protein and fiber.


What are the gujarati food?

chakli Daal parantha Dal Dhokli Gujrati kadhi Khaman Khandvi Khichu Masala Puri Toor Dal Khaman Kakdi