Robert Atkins created the diet from a diet he read about in the Journal of the American Medical Association. First, he used it to deal with his own overweight condition. Then his first book the "Dr. Atkins' Diet Revolution" was published in 1972.
The Atkins diet came out in 1972 when the book Dr. Atkins' Diet Revolution was published. Today, Atkins products are available at most large grocery stores across the country.
It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.
Amazon.com has several of the Atkins books.
Some of the best diet books based on reviews are 'Burn the Fat, Feed the Muscle', 'The Diet Solution Program', and the more popular 'Dr. Atkins New Diet Revolution'.
I would recommend buying the Atkins diet book--the cheapest way to obtain this book would be to buy a used copy on amazon.com, which starts at about $2.98
The diabetes atkins diet can be beneficial to anybody with diabetes, and if you are looking for more information definitely talk to your doctor first. You can also check your local book store, atkins has various books on dieting and even diabetes for your convenience.
You can find a printable carbohydrates chart in any Atkins diet book or on any Atkins diet web page. You can also easily make your own with a spread sheet or database program.
The Atkins diet is a low-carbohydrate diet where participants cut out carbohydrates, or "carbs," such as bread and pasta and eat more proteins like meat and eggs. For more information on this type of diet, you can pick up an Atkins Diet book at your local bookstore or order it online. Remember, before you start any diet plan, you should consult with your doctor. He/She may be able to refer you to a nutritionist who could help you form a diet plan.
You can find out more about the Atkins diet by reading the book. It is available at Amazon. You can also talk to a registered dietitian to see if they have information on the diet. Hy-vee now has registered dietitians on staff.
You could look on the official Atkins website. They give all sorts of information about the diet. You also could go to a bookstore and look at the book and read the menu suggestions to see if it would be beneficial to you.
You may be able to try the Atkins Diet it is based off of all proteins and vegetables. There is a book about the diet and I would strongly recommend trying the diet. I had a friend who lost 35 lbs. on this diet.