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What exercises can i do to build endurance?
long distance jogging, cycle, swimming
How do you explain competitive swimming?
Competive swimming is Splash-and-Dash. That means you go as fast as you can for however long of a distance your coach tells you to.
What happens to your resistance and stamina if you do a lot of continuoUs and long distance swimming?
You become stronger.
What is the distance of a swimming pool?
distance???? Do you mean how far can a swimming pool travel???
What has the author Penny Lee Dean written?
Penny Lee Dean has written: 'Open water swimming' -- subject(s): Long distance swimming
What are the benefits of long distance swimming?
As well as great exercise,you can build stamina and endurance for both long and short events
Why would rebecca adlington be good for a swimming coach?
She would be a good coach as she has a lot of experince in swimming and has a good knowleadge in teaching how to pace your self in long distance swims
How many yards in 25 yeard pool 1 mile?
1650 yards... it is also a long distance event in swimming.
What are the energy requirements for swimming?
they are basiaccly the requirements that you can swim for a long distance, for example if you swim in your indoor pool its going to be easier than swimming outside in the sea because of the factors so you have to train harder that you want to. these are the requirements of a long distance swimmer
What type of physical activity is an aerobics class?
A type of activity that uses (mainly) your lungs and respiration, eg. long distance running, swimming.
How does fluid flow improve swimming?
Prepares muscles for short and long distance sets. Like an aerobic warm up before a swim.
What has the author Marcelo Teixeira written?
Marcelo Teixeira has written: 'Renata Agondi' -- subject(s): Swimmers, Long distance swimming, Biography
