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The Atkins diet is built on restricting carbs and filling up on fats. This puts your body in a state of ketosis so your body learns to burn fat for energy instead of carbs. It does cause weight loss but personally I wouldn't recommend it. You need carbs in your diet.

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Q: What is involved in the atkin diet?
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Does the atkin diet work if stuck to it?

Yes.


To stay on the Atkin diet what part of a cheeseburger would you have to remove?

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Does Dr. Atkin's diet work in getting the pounds off?

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Nicholas Atkin was born in 1960.


When did Mick Atkin die?

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What is Harvey Atkin's birthday?

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