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== == * You need to look at your body mass index rather than your actual weight. This gives you an area which is safe and healthy to be within. You can find it anywhere, like bbc website or Google it. It can be adapted for your age. * Be careful though. The BMI measures how much mass you have in comparison to your size. It makes no distinction between fat and muscle. People who have a high muscle mass will have a high BMI, also. It does not mean that you are fat.
You should be anywhere between 110 and 130 (healthy weight, but anything 5lbs over would be fine as long as your fit and healthy) depending on your bone mass, genes, etc. I'm your height and age, and I weigh 116lbs, just to give you an idea. Hope that helps!
Well I'm 16, 5'4, and 121lbs. For girls my age and height (where I live), its pretty average. I look smaller though because I have a lot of muscle, but the weight seems around average.
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