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Typically 2 pounds per week is healthy so 10 weeks to loose 20 pounds. Every person is different. If you are starting off at a heavier weight 40 pounds overweight you will/can healthy loose more weight per week (approx 3-5 pounds per week) so 4-7 weeks . I would recommend starting off with 2 or 3 pounds off per week make it your goal. Wait at least 2 weeks before weighing yourself once you start your diet/exercise routine. Daily or weekly weight-ins will most likely cause you to give up. GOODLUCK!
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How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
How do you lose 70-75 pounds in 2 months?
Loosing this much weight in such short time is not healthy.
How can you lose 100 pounds in a few weeks?
You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.
How can you lose 68 pounds by August if it is already almost June?
It is extremely dangerous to try to lose that much weight in such a short period of time. The safe amount to lose is two pounds per week.
How a teenager lose 15 lbs in 11 days?
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
Is losing five pounds in two weeks healthy?
Losing five pounds in two weeks is possible, but it is not necessarily a healthy or recommended approach. Depending on your body type, the amount of weight you need to lose, and other factors, it may be difficult to reach your goal in such a short period of time. If you are dealing with a significant amount of weight, it is best to try to lose it more slowly, over several months or even a year. Doing so will help you to maintain a healthy lifestyle and ensure that you are losing weight in a healthy way. Additionally, it is important to consider the type of exercise you are doing and the type of diet you are following. A balanced diet and regular exercise are essential to losing weight in a healthy manner.
How can you lose ten pounds in a week if your 15?
You could lose that much weight during that time but at that age it would more than likely not be a healthy thing to do.
How do you lose 1-5 pounds quick?
by exercising a lot and eating a healthy balanced diet on time for a week or two
Can i lose around 5 stone by the end of August is this possible?
5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.
How much weight could you lose maximum in a week?
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
What is the safe amount of time to lose 50 pounds?
About one year, year-and-a-half, would be a reasonable aim.
How long does it take to lose 20 pounds if you are 5'2 and 125 pounds?
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.
