ARE BANANAS A HIGH CARBOHYDRATE FRUIT
They have lots of potassium but they are relatively high in carbohydrate, especially when compared to some other fruits such as berries.
For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
Bananas are primarily carbohydrates with a small amount of protein and virtually no lipids.
because the protein in the banana
Bananas Are Not A Good Protein SourceBananas have a small amount of protein. For example, one medium-sized banana about 7 inches long would contain about 1 gram or 4 calories worth of protein. However, bananas are commonly known for their potassium and carbohydrate content.
chilli is protien
High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain
You should eat a banana and a protein shake after workout after refreshing and having a shower.
on howrse the answer is increased protein and carb.
Protein
No, banana is not a low carb fruit. When compared to some other fruits, such as berries, banana is considered a high carb fruit. For the carbohydrate content of banana, please see the page link, further down this page, listed under Related Questions.
Wikipedia says there is 1.09 grams of protein per 100 grams of banana
Any smoothie you make,and add protein, like strawberry or banana as an add-in.
A low carb high protein diet is good for temporary weight loss but it cannot be done as an everyday thing forever because too much protein will be hard on your heart.