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Those that contribute to the taste and flavor of a food, but cannot see, are invisible fats. When visible fats are used to cook foods, they become an integral part of the food and are then called invisible fats. These include the fats present in many favorite snacks and deserts such as potato chips, cookies, cakes, doughnuts, pastries, ice creams and chocolate. Invisible fats are the major source of energy in foods like burgers, fries, pizzas, cheese, processed and luncheon meats. Eggs, milk, coconuts and most nuts also contain invisible fat.

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12y ago
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11y ago

Visible fat is the opposite of invisible fat>

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Q: What is Invisible Fat?
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Related questions

What is hidden fat?

invisible fat


Example of each visible and invisible fat?

Visible fats include butter, oils, and cream, while invisible fats are found in foods like meats, nuts, and dairy products. Both types of fats are important for energy and nutrient absorption, but it's essential to consume them in moderation to maintain a balanced diet.


What is the difference between visible and invisible fats?

Visible fats are the types of fats that are purchased and used as fats, such as margarine and butter. Invisible fats are hidden fats that are not noticeable such as those found in cream, cheese and egg yolk.


What foods contain invisible fats?

Invisible fats are found in almost anything. Unlike meats where fat is seen by the eye, invisible cannot be seen. So anything like soda, cookies, chips, noodles etc.


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