On Spike TV it has said that Harvard had tested out an experiment where a person told half of the group that whatever you is helping you lose weight while the other half wasn't told.....weeks later the half of the group that was told lost from 5-10 pounds ( The TV show that had found out this question is on Manswers on Spike tv)
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
Yes, weight loss tapes are an effective way to lose weight. Losing weight is all about being active and getting exercise. If you follow the exercises on weight loss tapes then there is no reason you shouldn't begin to lose weight.
An easy way to lose weight is to eat healthy and exercise. This is also the healthiest way to lose weight, because it doesn't involve depriving the body of any of the essential nutrients.
yes, it can, but the best way to lose weight is work out
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
No... exercise! It's the most best way to lose weight. :)
A weight loss trainer is a great way to lose weight because they can help you make a plan that can fit your needs and expectations. ALso, a nutritionalist can help you lose way in a healthy and positive way.
There is no way to lose weight permanently. Maintaining your weight take continual vigilance and work. Permanent weight loss is a life style.
The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.