answersLogoWhite

0


Best Answer

Green Tea will boost your metabolism. Biotin will help with fat metabolism, and cinnamon for boosting a sugar metabolism. The only thing that really helps with metabolism though is exercise. Your metabolism goes up when your boby feels you need to take more energy from the food' in a sense. Regular exercise is what you need for any noticable metabolism boost

User Avatar

Wiki User

βˆ™ 14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What helps build metabolism?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do you build muscle with a fast metabolism?

i


best pills to build metabolism?

Metiformin


What are the benefits of protein?

Protein helps build lean muscles, forms hormones, enzymes, and antibodies.


How does gum help your body?

It helps your concentration, reading speed and metabolism It helps your concentration, reading speed and metabolism by the chewing motion of the manable!!!!


Anabolic metabolism is best described as?

The main function of anabolic metabolism is to build structural and functional molecules. Anabolic metabolism is an action that builds up molecules.


Which vitamin helps with the metabolism level?

d


What Vitamin helps for metabolism levels?

Vitamin d


Why can a marathon runner eat over 6000 calories a day and not put on any waight?

Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight.


CanVituim B helps speed up metabolism?

Vitamin B will not do that. There is no known way to speed up metabolism.


Is there a metabolism calculator online?

You can find an accurate metabolism calculator at the following web site www.webmd.com/diet/healthtool-metabolism-calculator I hope this helps you in your search.


Do hot foods boost your metabolism?

Cayenne Pepper helps!


How can you speed up your metabolism without pills?

You can speed up your metabolism by engaging in regular exercise, especially strength training, which helps build muscle mass. Eating a balanced diet with adequate protein can also boost metabolism. Ensuring you stay hydrated and get enough quality sleep can also support a faster metabolism.