weight loss.
Weight is determined by the balance between energy intake and energy expenditure. When energy intake exceeds expenditure, the excess energy is stored as fat, leading to weight gain. On the other hand, if energy expenditure exceeds intake, the body uses stored energy reserves, resulting in weight loss. Maintaining a balance between energy intake and expenditure is crucial for weight management.
Body weight decrease if energy intake and expecture is the same due to the internal body metabolism .
Balancing energy intake and expenditure.
Balancing energy intake and expenditure.
Balancing energy intake and expenditure.
Energy intake < energy expenditure = weight loss.
No. The cause of weight gain is an excess in calorie intake compared with energy expenditure.
Ambot
Positive energy balance is when energy intake exceeds expenditure weight is gained
Energy balance can be described by this equation : Energy intake = internal heat produced + external work + energy stored.
Unused energy in the body is stored for later use as fat. If the energy remains unused, it can lead to weight gain and other health issues. It is important to balance energy intake with energy expenditure to maintain a healthy weight and overall well-being.