Dark green vegetables such as spinich contain vitamin K
vitamin k
Vitamin K can be found mostly in green leafy vegetables, cereals, soybeans, and other vegetables. Vitamin K is also made by the bacteria that exist in the intestines. You should eat enough of these foods to meet the national daily guidelines for someone of your age and gender.
The antagonist of Warfarin is Vitamin K. Vitamin K is a fat-soluble vitamin found in foods like green leafy vegetables, vegetable oils, and dairy products. Warfarin is an anticoagulant (blood thinner) medication that works by blocking the normal action of Vitamin K. When Vitamin K is blocked, the body cannot produce the factors necessary for proper blood clotting. As a result, Warfarin helps to prevent blood clots from forming.
Vitamin K is the blood clotting vitamin found in leafy vegetables, cheese, liver, asparagus, and green tea. Foods like coffee, bacon, and green tea do not contain significant amounts of vitamin D; good sources of vitamin D include fatty fish, egg yolks, and fortified foods like milk.
Cranberries, like many other foods, are really not a good source of Vitamin K.
Vitamin K is synthesized by bacteria in the gut, specifically in the large intestine. It is also found in small amounts in certain foods like leafy green vegetables.
Vitamin A is a fat soluble vitamin which is found in many foods. Also known as carotene, it is found in most famously; carrots. It can also be found in liver, butter, milk and lots of other foods.
Freezing does not destroy vitamin K. However, exposure to high heat can degrade vitamin K levels in food. It is generally recommended to store foods high in vitamin K in cool and dark places to preserve their nutritional content.
Vitamin E
you can have foods high on vitamin k
it comes from earth.