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The top three foods that are highest in vitamin A are sweet potatoes, carrots, and dark, leafy green vegetables. Also high in vitamin A are squash, especially butternut and Hubbard, and romaine lettuce.

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βˆ™ 10y ago
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βˆ™ 14y ago

Most yellow veggies such as sweet potatoes & carrots

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βˆ™ 13y ago

High vitamin A include as

- Ivy Gourd vegetables.

- Top Cha Om.

- Kale.

- Carrot

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Q: What food in vitamin a found in?
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What is the B vitamin found predominantly in foods of animal origin is?

Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.


What varities of food vitamin A can be found in?

Vitamin A is readily available from numerous food sources like squash, carrots, spinach, etc.


Which food is found in vitamin a is found in?

Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.


What are the main nutrients found in fruits food group?

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What food source is vitamin found in?

Vitamins are found in mostly all food sources but, most don't contain all the vitamins.


What one food source of Vitamin A might pose a toxicity issue?

Food sources don't pose Vitamin A toxicity issues. While too much vitamin A from supplements can be dangerous, beta-carotene (the natural form found in foods) doesn't pose such a risk. Additionally, the relative amount of Vitamin A found in foods as compared to a concentrated vitamin tablet is much, much less.


What kind of food does the body not store?

The kind of food does the body not store vitamin C found fruits and vegetables


What food can you find vitamin k in?

Vitamin K is not found in food but rather is produced by the micro-fauna that inhabits your intestines. Studies on Vitamin K were first done by destroying the micro-fauna in the guts of animals and observing the symptoms they developed - like hemophilia.


Where can Glucomannan products be bought?

Glucomannan is a water soluble fiber that is found in many dietary supplements. it can be found at any vitamin or health food store, or online at places like Vitacost or Vitamin World.


What impact can food processing have on vitamin content of food?

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What is a nickname for vitamin D?

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