Apricots, nectarines, carrots, spinach, sweet potatoes, and squash are some I know.
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milk
Non. Such food does not exist and the content would be forced to differ depending on individual needs.For example, Vitamin A is fat soluble and can therefore be stored in high amounts in the human body. High storage levels of this vitamin is toxic and low levels have several negative health effects. So for some the perfect food would be low in vitamin A while for other it would be high in Vitamin A.Therefore no perfect food can exist for everyone.
Low vitamin C levels can indicate a deficiency in this essential vitamin, which is important for immune function, collagen production, and wound healing. Symptoms of low vitamin C levels can include fatigue, susceptibility to infections, and slow wound healing. It is important to consume an adequate amount of vitamin C through diet or supplements to maintain optimal health.
Vitamin E
Supplements are only "needed" if your dietary intake does not provide enough of a given vitamin. Or your body lacks a g You can also have too much of a given vitamin. This is why doctors will tell you to eat a "rounded & balanced" diet, along with exercise,etc.
lay down on your back and drink lots of water eat food like chocolate if have diabetes
No. It, in fact, is the opposite. Vitamin D is absorbed in the intestine, converted by UV radiation in the skin, and then helps absorb Calcium into the body. Vitamin D deficiency can be caused by a few things, a diet low in Vitamin D, low sun exposure, or it could be caused by a tumor in the parathyroid gland (but if you have low Calcium, that is not possible).
It's possible that your body was lacking in a certain vitamin or mineral, so you're used to feeling low. Low feels normal to you. Now that you're taking that vitamin or mineral, your body feels better. So normal feels high. It's also possible that there is more than just vitamins and minerals in your "vitamin regement"...
the treatment for scurvy is eat lots of fruit and vegtibles becaus your body neeed's vitaman c so when you eat fruit and veg you should recover quite quickley. Irecomend lime's lemon's oranges straw berrys and lots of fruit and veg. Levi murrison Your advice is good; but the English/grammar needs some help: The treatment for scurvy is to eat lots of fruits and vegetables because our body needs Vitamin C, so when you eat fruit and vegetables you should recover quite quickly. I recommend limes, lemons, oranges, strawberries and lots of fruits and vegetables.
Vitamin C boosts your immune system to help you get better faster and keep you healthier.
If you have low blood sugar what kind of food to eat fish and fruits
It's considered a "low" Vit. K containing food.