sit ups, push ups, crunches, and military press
Push ups
No, push ups will not stop a persons growth. Push ups help people lose weight. This exercise is very popular.
doing push ups and sit ups
running or push ups
Push-ups
You need a full exercise regimen not just one exercise. Push ups alone will not necessarily give you visible abdominal muscles.
Sit-ups,Push-ups,Jump-roping,Stretching,Lifting weights.
push ups pull ups sit ups jumping jacks
It is most commonly called "bodyweight exercise". Pull-ups, push-ups, running, and sit-ups are common examples of bodyweight exercise.
Growth does not stop when you are doing push ups, pull ups, or dips. Those are forms of exercise, which keep you healthier, and do not stop your growth.
Exercise toning revolves around building and sculpting your muscles. Sit ups, push ups, lifting weights, and swimming are all examples of exercise toning.