answersLogoWhite

0


Best Answer

Tamarind adds flavor to foods and beverages, but is not a good source of any vitamin if just 2g pulp from one pod is consumed. Tamarind does contain vitamins when more than one pod is consumed. Tamarind seeds are really large and take up most of the pod.

Tamarind Vitamins: 1 ounce (28g) contains Vitamin B1 0.1mg (8%DV), B2 (3%DV), B3 0.5mg (3%DV), B6 (1%DV), Folate (1%DV) and Vitamin K (1%DV).

Tamarind also contains some dietary fiber and minerals.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What essential vitamin does tamarind have?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the medicnal value of tamarind?

What are the medicinal values of tamarind # Tamarind is a good source of antioxidants that fight against cancer. Tamarind contains carotenes, vitamin C, flavanoids and the B-vitamins # Tamarind protects against vitamin C deficiency # Tamarind reduces fevers and provides protection against colds # Tamarind helps the body digest food # Tamarind is used to treat bile disorders # Tamarind is a mild laxative # Tamarind lowers cholesterol # Tamarind promotes a healthy heart # Tamarind can be gargled to ease soar throat # Tamarind can be applied to the skin to heal inflammation


Which vitamin is essential for your eyesight?

Vitamin A is essential for eyesight.


Which vitamin is essential for eyesight?

Vitamin A.


Is vitamin B1 essential for the synthesis of thiamine pyrophosphate?

Yes, vitamin B1 is essential for its synthesis.


Is lead an essential vitamin for life?

Lead is not a vitamin.


What is the worst flavor of vitamin water you have tasted?

Tamarind-Pineapple, otherwise known as Tranquilo. Me- No- Likey. ---------------------------------------------------------------------------------------------- same with meeee


Is Vitamin A a fat-soluble vitamin that is essential for vision?

yes


What is the vitamin essential for the formation of photo pigments of the retina?

Vitamin A


What fat-soluble vitamin is essential for blood clotting?

Vitamin K


What is vitamin a essential for?

Vision and bones.


What are oranges essential for?

Vitamin C.


Which vitamin is essential for healthy bones?

calcium is essential for teeth and bones