sodium a+
Sodium (a+ls)
"Essential nutrients" are unable to be synthesized internally (either at all, or in sufficient quantities), and so must be consumed by an organism from its environment.http://en.wikipedia.org/wiki/Nutrient#Essential_and_non-essential_nutrients
Fiber is an essential nutrient for perfect excretion in humans. It helps to promote healthy digestion by adding bulk to the stool and regulating bowel movements. Adequate fiber intake can prevent constipation and promote regularity in the excretion process.
Why are proteins an essential nutrient to include in a balanced diet?
An indispensable nutrient is also known as an essential nutrient. About 40 nutrients are currently known to be essential for human beings.
An essential nutrient is a nutrient that the body needs to work properly, and which the body cannot generate on its own. Examples of essential nutrients include vitamins, minerals and some amino acids.
Potatos.
Essential nutrients cannot be made in the body.
Vitamin B1
It would depend how much of the nutrient is consumed.
essential nutrient