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Being overweight slows down your metabolic rate. It is important to lose weight so you can burn the food that you eat faster. It is important to move when you are overweight so you can burn your fat.

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10y ago
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14y ago

It effects your physical appearance greatly:

-people with a low metabolism are most likely to be fat or gain weight

-people with a high metabolism are most likely to look skinny and have difficulty gaining weight

Your metabolism is what regulates how easily you burn calories!

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15y ago

A high BMR will cause you to lose weight more easily as your body's chemical reactions occur faster and therefore use more energy, burning more fat.

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14y ago

it will result you in Sustained Reduction in Resting

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Q: What effect does dieting have on the metabolism?
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Related questions

Do chillies speed up your metabolism?

I am not sure about the metabolism effect, but chilli peppers trully help dieting. They contain a substance that is ideal for burning belly fat easily. This is scientifically proven.


Is strict dieting dieting good for health?

In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.


Does dieting and fasting raise metabolism?

no fasting only lowers your metabolism, so you when you begin eating normally again, you will only gain weight. Perhaps more than you lost during your diet


best 180 degree metabolism diet?

The 180 Degree Metabolism Diet is focused on repairing a metabolism that is broken down by repetitive dieting and understanding the hormonal triggers which control metabolism. There is no actual best 180 degree metabolism diet as every body is different and you should look for the one that really adjust to your lifestyle.


How do hormones effect metabolism?

thyroxin


How does dieting affect your metabolism?

You need to understand what metabolism is. Metabolism is the breakdown of complex molecules and the formation of complex molecules. These complex particles are broken down by what you get from your food e.g. carbs, fats, and proteins. If you cut any of these spices, it means your play and your metabolism. And that is what dieting does. You can take a small amount of one nutrient or a very large amount of other nutrients, click here for more info bit. ly/2VUUju3 (remove space between . and ly)


Can you wear eye makeup on the HCG diet?

Makeup will not effect your dieting or weight-loss.


Tips to Improve Diet Metabolism?

One of the best ways to improve diet metabolism is to do some cardiovascular exercise in coordination with your dieting program. Remember, a habit only takes 21 days to make, so you might as well try to make two good habit of dieting and exercise at the same time. They complement each other so that the diet helps you exercise better and the exercise makes your diet more effective. For cardiovascular exercise, a short, brisk walk or jog will get you outside, enjoying the weather, while also improving you metabolism and the effectiveness of your dieting program.


What has the least effect on a person's metabolism?

Water has the least effect on a person's metabolism as it does not contain any calories or nutrients that would have an impact on metabolic rate.


What factor has the least effect on a persons metabolism?

Intelligence


What is the effect of thyroid hormones on cells?

The effect of thyroid hormones on the cells of the body is regulation of metabolism of those cells.


Does diarreah affect digestion?

No. Diarrhea does not have any effect on metabolism. Metabolism is usually determined by the amount of muscle mass you have.