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Melatonin.
Melatonin is a natural chemical created in your body, so no it is NOT bad for your heart. Melatonin vitamins can be bad for your body but your heart is safe.
When you are about to go to sleep, your body releases melatonin which slows down your body and prepares you to go to sleep.
The pineal gland helps regulate the body’s responses to day and night cycles. The pineal gland increases production of melatonin, a hormone that synchronizes the body’s rhythms with the cycle of light and dark.
The protein break down the best at 37 degrees in the human body.
The circadian rhythm, which is the body's internal clock, regulates the production of melatonin. Melatonin is a hormone that helps control sleep-wake cycles. The circadian rhythm signals the body to produce more melatonin in the evening, which helps promote sleep, and less melatonin in the morning, which helps wake you up.
Melatonin is a hormone that regulates sleep and is also an antioxidant. Some research suggests that melatonin may help protect against age-related diseases and slow down the aging process by reducing oxidative stress and inflammation in the body.
NO
The body uses enzymes called amylase to break down starches. This enzyme is structured to break down the starch and no other enzyme can perform this function.
The body produces macrophages to try to break down foreign objects in the body. Splinters can also be safely removed with tweezers.
Your teeth chew it, then you swalllow and your acids in your body break down the food.
Melatonin is a hormone our body produces that makes us sleepy. Stop using any electronics at least an hour before bed because the light from the gadgets makes your body stop producing melatonin therefore you won't feel the sleepy effects from the hormone.