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In the simplest terms nutrients are the essentials of life, without them we die. In other words nutrients provide us with life itself.
That said there are many different specific nutrients, each of which provide us with different types of things that are essential for life. Some are needed in large amounts daily, others we only need small amounts of and can often go for long periods without any of those nutrients.
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What nutrient does avocado provide?
vitamin k is the highest nutrient but there are many others
What nutrient do dairy foods provide?
energy
What nutrient dose pasta provide?
Carbohydrates
Which nutrient does not provide energy?
Vitamins, minerals, fiber, and water do not provide energy
What is the definition of nutrient dense food?
Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.
Provide nutrient blood to the heart muscle?
coronary arteries
What 3 nutrient classes provide energy?
alcohol protein carbs
What nutrient does beef provide that helps build strong blood?
iron
What does avocado provide?
vitamin k is the highest nutrient but there are many others
Explain how nutrient-dense foods can help you stay fit?
Nutrient dense foods provide the maximum nutrients for least amount of calories.
Nutrient density refers to food that?
Nutrient density refers to how nutritious a certain food can be. Nutrient density refers to all different kinds of foods.
Main nutrient group that provides energy?
Carbohydrates mainly provide energy.
