A healthy weight entirely depends on a few main factors: * Your height. How tall you are determines whether you look good at your weight and whether you feel good. * Your age.As people grow their weight changes, a healthy weight depends on how old you are. * The amount of muscle you have. Muscle weighs more than fat so if you are very muscular, you might weigh a high amount but look fine. * Your build. Some people have larger builds than others and are just naturally heavier. * How comfortable you are. You should feel comfortable in your weight. As long as it is not a danger to your health, a healthy weight is one you feel comfortable at and you do not have to starve yourself.
Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.
above 5.5 lbs.
it depends on your height aswell.
A BMI of 18.5 is on the low end of the healthy weight range.
noit can't it just mean's you will lose weight
Mainly a healthy diet maintains a healthy weight.
Healthy weight for male or female whatever it is, it varies based upon their height and age. We cannot say healthy weight for all male.
The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.
I don't think there is a healthy weight but im sure being overweight by alot is not healthy, or underweight by alot.
a healthy weight would be approximately 125.
A healthy fitness zone is a range of health numbers for your particular weight and height. An example of a healthy fitness zone is exercising at 50-60% of your maximum heart rate.
There are good healthy weight calculators available as apple applications that you can put on your iPhone to calculate your BMI and healthy weight and document your progress.