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How can I teach my teenage daughter to eat healthy and diet the right way?
A good diet starts at home. Teach your daughter to eat healthy by doing the same. Do family activates that include exercise and healthy food. Limit her sugary foods.
What is a good example of healthy diet?
A healthy diet should be based on vegetables first. Unlike what traditional people say it should not be based on carbs. You should limit your carb intake to around 100 grams per day.
Was a peasants diet healthy?
was a peasants diet healthy
What are the healthy advantages of an unhealthy diet?
There are no healthy advantages of an unhealthy diet. An unhealthy diet is an unhealthy diet.
What are healthy foods that should be in a diet?
The best foods would be more vegetables and fruits. You would want to limit your intake of carbohydrates and red meats. Also limit the amount of sugar you eat.
What is the definition of a healthy diet?
a healthy diet....Durruhhh x
What does anorexics mean?
It's when you are afraid of gaining weight so much that you do not maintain a healthy diet and severely limit the amount of calories you consume.
Define a healthy diet for children?
Define a healthy diet for children
What are the main principles of the South Beach Diet?
The main principles of the south beach diet are to lose weight through healthy eating habits and exercise. One of the main rules to losing weight on the diet is to limit the amount of carbohydrates you consume.
What diet is Kate Gosselin on?
She is not on a diet. She eats very healthy and trys to limit junk food to very small amounts. The main thing she does is the treadmill every day to burn off 750 calories.
What are the most important foods to include in your diet to maintain healthy nutrition?
Fresh fruits and vegetables, healthy whole grains, and lean proteins are the most important cornerstones of healthy nutrition. It is also important to limit salt and refined sugar intake.
Can you raise your HDL cholesterol levels with healthy lifestyle changes?
Yes, a person can raise their HDL cholesterol levels with a healthy diet and exercise. Some ways to do this are to lower your weight, limit cholesterol and ad fats in your diet, have a good exercise routine, do not smoke and only drink in moderation.
