white rice
Well cereal does From Tony
The pulmonary veins have the least amount of waste.
raw oysters
If a cereal is high in fiber, that means that it contains a high amount of fiber coming from wheat or other grains, vegetables, or nuts that aid in digestion.
One of the fun foods that contain daily recommended amount of fiber would be any kind of cereal. There are also plenty of fruits that kids could still enjoy that also contains fiber.
Sapporo
dark chocolate
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Distilled water
Distilled water
Rain Water