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You can eat any amount of fruits and vegetables but avoid apples, bananas and potatoes. They are rich in calories. All other fruits & vegetables have little calories but are very rich in fiber.
Avoid anything that is fried/roasted. Oil = Calories
Avoid excess sugar or sweets. Sugar = Very High Calories
Avoid white rice. Use brown rice or wheat instead.
Avoid soft drinks. Drink fresh fruit juices instead.
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To lose weight should you just eat when you are only hungry?
yes. I will suggest a diet for you. Go to Barnes and Noble and look for the book called red light, green light, eat right! I am on that diet and I love it!
Diet after the blood donation?
Just eat light and drink a lot of water.
What can you eat when you are on light diet?
Anything with vegetables and fruits mainly, don't eat too much food with fat.
Define the term diet?
Your Diet is simply what you eat! To go on a diet is to Control what you eat!
Why do penguins have a diet?
every body has a diet a diet means what you eat going on a diet means changing what you eat
What effects your diet?
Your diet is what you eat and drink, so anything you eat and drink affects your diet.
Would fatigue syndrome be caused by diet?
Yes fatigue syndrome could be caused by diet because if you do not eat enough or eat the wrong things for your body, it will become malnourished and you will feel light headed and could possibly faint.
Can you eat grits on the hcg diet?
Can you eat grits on the hcg diet?
Do sloths eat you or do they eat bugs?
Sloths do not eat you, and leaves are the REAL diet, or most of the diet.
Can you eat shrimp on the Atkins diet?
Yes, you can eat shrimp on the Atkins diet.
Does a no cholesterol diet mean you cant eat eggs?
On a no cholesterol diet, you are able to eat eggs, just do not eat them all the time. On this type of diet it is recommended to eat eggs occasionally.
What is meant by your diet?
A diet is either: The sum and contents of your meals and all that you eat and drink; or: your program of what to eat and/or not to eat.
