Healthy food, regular excercise.
Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight
Vegetables
Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna
Anaerobic exercise, maybe.
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Yes.
For maintaining body glucose
It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.
avoid to jump and to slip
the reason why you need proteins is so that you can be healthy and it will maintain the correct minerals in your body. it will basically function Ur body the right way n you Will be healthy! hope that helps
Well, a food calorie chart of all the healthy foods a person should intake daily can really help them lose and maintain a healthy weight. That way, the body gets a variety of nutrients.