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What would happen to the fat content of your diet if you altered your protein intake from animal to plant sources?
Your fat content will decrease with this change!
What Meats are richest in zinc?
Liver are the richest sources of zinc.
What is the richest fat source of body energy?
Fat
Which fats predominates in the diet and in the body?
Saturated Fat is the main contributors to peoples diets obtained from Animal sources.
What are two sources of fat in the diet?
Three main sources of fat in a typical American diet are: -Sugar -Salt/MSG -Oil For instance, a Snickers bar is a source of fat, and so are potato chips and cookies. (cookies are a triple double source because they have sugar, salt, and oil!! So do potato chips, minus the sugar)
Can I still eat bread and carbohydrates on a low fat diet?
It is advised to eat white bread and fried bread rarely on a low fat diet and to stick to wholegrain breads. Again Carbohydrates eaten in moderation are fine for a low fat diet. Bananas and potatoes will provide good sources of energy too.
Atkins diet where do I start?
The Atkins diet is a diet high in protein and fat and low in carbohydrates. It is intended for weight loss, and there are many books and online sources that would help you get started with meal plans and tips.
Is eliminating fat from diet?
Yes eliminating is fat from diet.
How does the triglyceride diet work?
A triglyceride diet is basically a diet to lose body fat. This diet entails on selecting healthy foods that can give you enough daily energy. An important factor would also be the way you prepare your daily meals. You would need to avoid the following: Alcohol, Sources of fat, Starches, Proteins and Sugars.
Where can I find a fat burn diet?
I have researched the Fat Burn Diet, and if you are interested, you can purchase the book on Amazon. If you require the information about this diet right away, here is a link to the basics of the fat burn diet: http://www.everydiet.org/diet/fat-burning-diet
Where is there information on the Internet about flush the fat diet?
The flush the fat diet is based upon detoxification of the body. For additional information about this diet, please see: www.everydiet.org/diet/fat-flush-diet
How much fat is there in a vegan diet?
It all depends on what products are eaten. A slighly-un-healthy diet consistining only of fruits and vegetables will generally have a low fat amount. Adding in nuts and protein sources will increase the fat amount, and using faux-products (cheese, milks, ect.) will tend to have higher fat contents per product.
