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Chocolate is rich in a number of essential minerals, including magnesium, copper, potassium and manganese. In fact chocolate is thought to be the greatest contributor of copper in the diet.

(Ref: <a href="http://www.fitnessandfreebies.com/fitness/chocolate.html">Nutrients in Chocolate</a>)

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16y ago
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13y ago

No, chocolate is not one of the six major nutrients.

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10y ago

One is protein

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Q: What are the nutrients in chocolate?
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What nutrients is in cocoa puffs?

No nutrients its chocolate stupid


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an apple has lots of nutrients but chocolate has tons of sugar in them


Nutrients in chocolate milk?

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magnesium and phosphorus magnesium and phosphorus


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What nutrients do chocolate fudge cake with ice cream provide?

Chocolate fudge cake with ice cream will not provide many nutrients. Most of what it will have is carbohydrats, fats, and sugars. Some nutrients is may provide, though, are a fair amount of calcium and protein.


What is the function of chocolate?

To quench thirst and give the body vital nutrients (and to taste good)


What are nutrients dense foods?

Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake


What is healthier a McDonald's hamburger or a Hershey chocolate bar?

A McDonald's hamburger offers you a much greater variety of nutrients than a Hershey chocolate bar, and is better for your health.


What nutrients are in chocolate?

The nutrients in chocolate include antioxidants, protein and essential minerals. Raw chocolate contains the highest concentration of antioxidants of any food in the world, includi9ng polyphenols, catechins and epicatechins.


What is the difference between dark chocolate and milk chocolate candy?

Clearly, a dark chocolate candy is made with dark chocolate while a milk chocolate candy is made milk chocolate. Dark chocolate candy provides a more filling to the consumer and also provides key nutrients, while reducing the craving for chocolate all-together. Milk chocolate adds a more creamier texture to the candy and is not as strong on flavor as dark chocolate.


Can chocolate be healthy?

Yes Chocolate in moderation is a healthy dessert choice. Here are some health fact about chocolate and cocoa drinks. I Chocolate in all it's forms as well as real white chocolate is a healthy choice as a treat All forms of chocolate, including white have cocoa butter which contains a heart healthy sterol or fatty acid, known as stearic acid. In addition both Dark and milk chocolate contain stearic acid as well as healthy polyphenols and nutrients known to benefit the body and to influence a positive mind set. Dark chocolate, however, contains the most nutrients and polyphenols.