Yes, but the amounts vary depending on the type of rice. Jasmine rice has protein.
No, protein is not a starch. Starch is a type of carbohydrate found in foods like grains and potatoes, while protein is a macronutrient found in foods like meat, dairy, and legumes. Both provide energy, but they have different functions in the body.
If you want to increase starch in your diet, you could include high starch foods. These foods include white bread and potatoes.
Avoid foods high in starch
sugar!
Protein is not a starch.
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A few foods that are quite high in protein include: beans, pork, beef, chicken, turkey, fish, cheese, eggs, milk, yogurt, tofu, soymilk, nuts and seeds.
There are many sites that will give you specifics regarding high protein foods. One of them is www.highproteinfoods.net In general high protein foods are all meats, eggs and beans. Eating high protein food in order to lose weight will work for a while but eventually you will crave carbohydrates. A well balanced diet is always the best.
High protein food are foods which are high in protein. Like fish, lean meat, eggs, milk and beans.
If you are looking for a listing of foods that are high in protein, you need to search. There are many lists available online and they list the amount of protein per gram of a particular item.
At this current moment, I only know porridge oats contains 65% starch.