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The 7 essential nurients are:

1. carbohydates

2. fats

3. fiber

4. vitimans

5. minerals

6. protien

7. water

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13y ago
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15y ago

Protien, fats, carbohydrates, sugars, fibre, minerals and vitamins

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15y ago

Carbohydrates

Protein

Vitamins

Minerals

Fat

Fibre

Water

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15y ago

calcium, fiber, magnesium, potassium, vitamin A, vitamin C, Vitamin E

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15y ago

the main 7 types of nutrients are Fats Proteins Carbohydrates, minerals,vitamins,fibre and water So ani craic anyone?

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13y ago

You are talking about the seven food groups. Please view below, related source link. This explains what you mean.

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11y ago

water fat fibre carbs protien thats it

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12y ago

health, bone mass,joint health aswell

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Q: What are the 7 main nutrients?
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