Eating more fruits and vegetables will help ease the pain. Getting more vitamin c will also help the pain. Taking Arthritis supplements will help too.
There are a number of dietary supplements which are believed to help with arthritis symptoms. Vitamin E and fish oil extract can help lubricate joints and relieve pain.
Arthritis nutrition is a diet which is high in omega 6 fatty acids. These are acids found in fish and other proteins. These acids are believed to help lubricate joints an ease the arthritis pain.
Yes, any form of excercise is beneficial for dealing with arthritis. It is best to use lighter weights and higher reps for this, as opposed to heavier loads.
Some arthritis vitamins that can help ease the pain and lessen the amount of trouble are: Folic (folic acid/ vitamin B9) Vitamin C Vitamin B6, D, E, and B12 are all helpers of arthritis.
No
You can try, however I personally have found that gels do very little To nothing, to ease the symptoms and pain of arthritis.
There are over a hundred different forms of Arthritis. However the main forms of arthritis are Rheumatoid arthritis, Osteoarthritis and gout. There is treatment for the symptoms of these conditions that help in managing pain and joint damage. these involve drugs, dietary changes and in some cases exercise. however there is as jet no cure for these diseases.
It does for some
Sulfur has been studied for its potential anti-inflammatory properties, which may help alleviate arthritis pain. It is commonly used in forms like MSM (methylsulfonylmethane) as a dietary supplement to support joint health, but evidence on its effectiveness is mixed. Consult with a healthcare provider before using sulfur or any supplements for arthritis pain.
yes
noo boo boo
Typically a heating pad will help to ease lower back pain. The heat will help to get blood flowing in the area, dull the pain from nerve endings, and ease the tension on stretched muscles.