Essential minerals are true to their name, that is, they are essential to the proper functioning of the human body and in maintaining good health. Major minerals and trace minerals support the body in carrying out important bodily functions. For example, magnesium and calcium both aid the body in building strong bones and teeth. Iron is essential for producing red blood cells and transporting life giving oxygen to the organs of the body. Other minerals are involved in the manufacturing of amino acids, hormones, and proteins. The entire body from the fingernails to the nerves, skin, and vital organs rely on adequate amounts of minerals to help them function properly.
Source: Health Crazed
Along with amino acids, minerals are the basic building blocks. Most of the physiological processes cannot occur without the presence of minerals. RNA/DNA doesn't function properly without certain minerals. Body is not capable of manufacturing minerals. Therefore, they must be included in our diet.
Just like vitamins,minerals help you grow,develop and stay healthy.
Minerals give your body certain vitamins and minerals are also used in make up
Minerals like calcium, potassium, and iron are essential nutrients needed by the human body that are not organic compounds. These inorganic nutrients are required for various physiological functions, including bone health, nerve function, and oxygen transport in the blood.
nitrogeon
minerals enter the human body through the blood vessels. The food that we eat enters ouir blood stream ant therefor transport the minerals were they are needed
Iron and zinc
minerals
the minerals that are in lotion is zinc
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
minerals are used for daily living. http://jn.nutrition.org/nutinfo/
They give you energy and make you healthier
Plutonium is not used in the human body.
yes they are found in human body and are obtained from many foods like grains fruits etc etc