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What are the nutrients found in rice and alternatives?
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
What 2 nutrients supply your body with energy?
Calories provide a large portion of our energy, but our main and best fuels are the nutrients found in fruits and veggies.
What does nutrients mean?
Complex nutrients are a type of sustinance that contain a high nutritional value and are often difficult to breakdown than simple nutrients. Complex nutrients are often found in foods such as whole grains and vegetables.
What does complex nutrients mean?
Complex nutrients are a type of sustinance that contain a high nutritional value and are often difficult to breakdown than simple nutrients. Complex nutrients are often found in foods such as whole grains and vegetables.
Which nutrients do grains give you?
proteincarbohydratefibrethiaminriboflavinniacinfolacinironzincmagnesium
Cholesterol is found in grains?
Low cholesterol is found in grains especially whole grains.
What nutrient are grains high in?
nutrients in grains and b c d and k
What is the nutritive value of whole grain?
Whole grains are recognised as having more nutrients than refined grains. The reason for this is that the process of refining the grain removes most of the nutrients.
What is the name of the sugar found in germinating grains?
The form of sugar found in grains is a compound one called sucrose.
What is a group of nutrients that include both sugars and polysaccharides?
Carbohydrates are a group of nutrients that include both sugars (simple carbohydrates) and polysaccharides (complex carbohydrates). They provide energy for the body and can be found in foods such as fruits, vegetables, grains, and legumes.
How many nutrients are lost when whole grains are refined into white flour?
17
What would happen if you do not eat grain for 2 weeks?
Your body won't be getting all the nutrients it needs. Grain is a great source of fiber, which helps you better absorb nutrients from other foods you eat by keeping your digestive system healthy and clean. No grain will decrease your fiber intake, so you won't be getting all the nutrients necessary to function. Carbs in grains also provide you with energy. No grains equal no energy.
