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iron
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∙ 13y ago
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What foods help with absorption of nutrients?
Vitamin C/citric acid helps the body absorb iron.
What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
Is liposomal vit c a better vit c?
Liposomal Vitamin C is better as absorption rate is high & is more efficient. Whereas the absorption rate is too low in normal intake of Vitamin C.
Which vitamin enhances the absorption of insulin?
Animal studies have concluded that vitamin C enhances chromium absorption of insulin.
How is vitamin C related to calcium?
Vitamin C helps with the absorption of calcium in the body. It helps convert calcium into a form that is easier for the body to absorb and use for various functions, such as bone health. Consuming vitamin C-rich foods along with calcium-rich foods can help improve overall calcium absorption.
Which mineral's absorption is enhanced greatly by vitamin C?
Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.
What vitamin helps improve the absorption of iron?
k
Which vitamin provides for the absorption of calcium and phosphorus by bones and teeth?
Vitamin D is responsible for aiding in the absorption of calcium and phosphorus by bones and teeth. It helps regulate the levels of these minerals in the body to maintain strong and healthy bones and teeth. Sunlight exposure is a natural way for the body to produce vitamin D.
What vitamin promotes bone and blood formation by improving the absorption of calcium and iron?
A. Vitamin C B. Thiamin C. Vitamin A D. Vitamin D
What vitamin found in citrus fruits and tomatoes is necessary for iron absorption?
Vitamin C
Which mineral helps with the absorption of calcium and magnesium?
Vitamin D3
Which vitamin helps your vision?
Vitamin C
