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Vitamin A is vital for good eyesight. Vitamin A is also commonly known for regulating genes, maintaining healthy skin, supporting the immune system and producing red blood cells.

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βˆ™ 10y ago
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βˆ™ 13y ago

to protect against night blindness, to help maintain normal skin (it contains retinoic acid).

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βˆ™ 11y ago

Vitamin a is also called retinol. It provides retinal to the retina of the eyes.

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βˆ™ 15y ago

maintaining healthy vision

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βˆ™ 16y ago

vision

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Q: Vitamin A is important for what?
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