it can be true, for food with high fats is potentially bad for the body.
They don't recommend percentages. They recommend grams of sat fats and unsat fats.
No, A True Diet doesnt include fats!
The characteristic that best describes the average American diet is a plate of refined grains, foods with added sugar and fats, meat and poultry.
fats are not good
30%
Usually this is not true. But many people in America also do exercise and eat right, it is just that those in America who are overweight and obese get more publicity and attention than those who took good care of their bodies.
False
No
No
because otherwise your diet wouldnt be healty
This diet is not the typical low carb plan. The Biggest Loser diet consists of a daily 45% carbs, 30% protein, and 25% healthy fats. Beverage recommendations include coffee, tea, and water.