Vitamins are organic compounds that the body needs in small amounts for various biochemical functions, while minerals are inorganic elements that the body needs in larger amounts for structural support and physiological processes. Vitamins are classified as water-soluble or fat-soluble, while minerals are classified as major minerals (needed in larger amounts) or trace minerals (needed in smaller amounts).
Yes. However so is extreme excess or deficiency of them also, which is why vitamins are essential nutrients. The body requires only small amounts of them.
Vitamins and minerals.
yes
Vitamins are complex molecules, whereas minerals are singular elements. Vitamins are only required in minute quantities whereas some minerals are required in larger amounts.
There are advocates of treatment using vitamins, minerals and antioxidant substances in relatively high amounts. These amounts generally exceed those provided by the Food and Drug Administration in its Minimum Daily.
Vitamins are considered micronutrients because they are required in milligram or microgram amounts in the diet.
Trace element such as vitamins and/or minerals.
Usually because we need such very small amounts of vitamins for our health. Sometimes even in microgram amounts.
B.ZincC.Iron
It is rich in vitamins, especially B vitamins, and contains trace amounts of minerals, elements, amino acids , and enzymes.
Villi in the large intestine