Mainly carbon, nitrogen, hydrogen, and oxygen.
it gives us energy
The sugars play an important part in your body. Sugars help to give immediate energy, they become store energy and the sparing of proteins.Ê
Kefir is mainly used in yogurt. It is a combination of protein, lipids, and sugars. It is also known to be a cousin to yeast. In water, it is easy to fertilize.
to break starches down to simple sugars.
Natural sugars (glucose) which is found mainly in fruit.
Carbohydrates in fruits and honey are primarily in the form of natural sugars such as glucose, fructose, and sucrose. These sugars provide a quick source of energy for our bodies, but it's important to consume them in moderation as they can lead to spikes in blood sugar levels. Fruits also contain fiber, vitamins, and minerals which make them a healthier choice compared to honey, which is more concentrated in sugars.
As Fuel.
Sugar (in various forms) is used by humans mainly in food/sweets, as it has a sweet taste that is pleasant to many people. Plants and animals digest sugars to provide them with energy.
Fruits have sugars that our bodies need to much can make us sick
mainly lung disease
Polysaccharides are mainly used for energy storage because they are big, and are able to shift into sugars if needed.