Almonds
Almonds themselves do not actually burn calories. Almonds, although good for you, in fact are actually high in fat and calories and should only be eaten in moderation. One ounce contains 180 calories and 15 grams of fat.
Apples are eaten as a snack. Almonds are a snack.
Cyanide is the poison found in green almonds, though the almonds sold in shops is unlikely to be poisonous unless eaten in a massive quantity at one sitting.
Almonds are good for you because they contain good fats and protein. You should buy raw almonds if possible. They should not be salted.
Artificial almond flavor is sometimes made of actual almonds. This is usually bitter almonds, which are not the ones that are normally eaten.
almonds from the tree.
4 to 5 almonds daily
This is very cruel. Frogs should not be skinned. How would you like it if someone skinned you??
One servings of almonds should have a least one cup.
The oldest nut eaten in the world is believed to be the almond. Almonds have been consumed for thousands of years and are known for their nutrient density and health benefits.
6 almonds a day